It is the most amazing feeling to be a father or mother of a child. Being a good parent requires many things whcih are discussed in detail on our homepage. Good parenting means giving affection and love to your child, keeping him safe, giving him the best education possible and many more. It could be an amazing experience of your life and doubled the joys if you are able to do it in right way. But parenting is not easy sometimes for some parents because they have to face problems like crying babies, sleep disorder, nappy rash etc. Baby sleep disorder can be a cause of stress for parents as they have to struggle with their sleep while handling the kids. I am glad to help troubled parents in the cure of their babies sleep disorder. As a parents, I found it comfortable to discuss the causes then signs and finally discuss the solution.
According to my research online and a survey from moms these are the main causes of baby sleep disorder:
- Health issues
- Injuries or accidents
- Infections like ear infection
- Overweight issues
- Stress and anxiety
- Other medications’ side effects
- Food allergies
- Separation anxiety
- Over stimulations
We must understand that the sleep cycle of babies is totally different from adults. Babies and toddlers require almost 14 to 15 hours of sleep in 24 hours. It is very difficult for some parents to find sleeping disorders in their babies and I experienced this situation so I come up with these signs of babies sleep order. If your baby is showing some of these symptoms, there would be a risk of sleep disorder so immediate experts’ advice is recommended.
- Snoring on regular basis
- Nightmares and night terrors
- Sleep in abnormal positions
- Breathing through mouth
- Having pauses, gaps and difficulty in breathing or sometimes it may actually stops
- Difficulty in waking up in the morning
- A noticeable decrease in performance
- Social problems
- Aggressive attitude
It is very necessary to understand the psyche of babies and try to figure out your babies’ routine and have a check on his activities. For example, babies who have allergies, their sleep may improve after removing allergic factors from their surroundings. Here are some general instructions which will help your children in having a better sleep.
- First of all, locate the habits associated with sleep problem and eradicate this habit
- Decide a plan in which you want your child to go to bed and establish a regular bed time
- Plan a perfect timeframe to give your child a relaxing bedtime routine such as reading a story
- Try to sleep with your infant as he sleeps
- Make sure that the surrounding environment around baby is very comfortable
- Try to wake up your child exactly at the same time during every morning and try to expose his body to sunlight
- Do not give massive meals or drinks which contain high amount of caffeine to your child near his bedtime
- Try to be consistent and repeat all of the above mentioned tips for several nights to get better results
Babies disorder problems may distress you along with your baby. It can cause deficiency in your work performance due to waken up all the night for soothing your baby. I mentioned all the possible factors which involved in baby sleep disorder, provided the best practiced methods to soothe and recommended to listen or read top parenting book or to seek a pediatrician in case of not getting relief from my tips.